Smart Choice — Melatonin

Smart Choice — Melatonin


A good night’s sleep is very important to feel fit during the day. When dusk falls, our body therefore starts to produce melatonin itself. Melatonin can help reduce the time it takes to fall asleep.

Place the tablet under the tongue and let it dissolve slowly. Change the position of the tablet from time to time to avoid prolonged contact with the same area. Take 1 tablet (1 mg) per day.



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